Bereavement counselling
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The death of someone important to you can be devastating, and change your world dramatically. Adjusting to a loss can be extremely difficult. There is no formula for grief, and everybody will grieve in their own way, and in their own time. A wide range of painful and unexpected emotions can emerge during the process, and these can be hard to deal with.
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A loss needs to be acknowledged before we can learn to accept it and move forward. Talking things through with a supportive counsellor can help you make sense of what is going on for you, and help you cope with the many life changes that bereavement brings.
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Bereavement counselling is an area that I have a particular interest in and I can help you through this difficult and challenging time. I have received specialist training through Bradford Bereavement Support.